Superfoods for psoriasis
Simon investigates how superfoods could affect psoriasis and shares recipe ideas with avocado, kale, blueberries, beetroot and even dark chocolate
Simon investigates how superfoods could affect psoriasis and shares recipe ideas with avocado, kale, blueberries, beetroot and even dark chocolate
A flare up of facial psoriasis can be tricky to manage, so Jude provides her top tips including some products that work for her and her skin
Spring has sprung! Get Helen’s tips on how to breathe life into your wardrobe with peep toe boots and leather jackets to suit psoriasis
If your loved one has psoriasis, it can be hard to know how to help. Impress your partner with Simon’s romantic meal and tips to help them relax and unwind
Pregnant with psoriasis? Lianne shares her experience of managing psoriasis during pregnancy from treatment considerations to how her skin has changed
How do you treat psoriasis if your skin is covered by a plaster cast? Matt shares his experience and provides tips to relieve itch
Don’t let psoriasis stop you looking your best this Valentine’s Day with Helen’s top picks including floaty fabrics and romantic prints to help conceal flaking.
Simon kicks off the New Year by getting psoriasis sorted with tips for shaving, hair and scalp care, breakfast and that important psoriasis treatment review
If you have psoriasis on your face, it’s important to find a pair of glasses that won’t irritate your skin. Matt shares his tips on the best styles, frames and materials
Helen shares her sale shopping tips and favourite bargain buys that will have you grinning during those lean weeks before January payday.
Christmas is just around the corner, so Jude has shared her psoriasis friendly Christmas wish list with products that your skin will love
Christmas is the time to indulge and relax - something a lot of people with psoriasis find hard to do, so Simon is here to help with a healthy Christmas menu
If psoriasis is affecting your mental health, Simon’s tips on how you can develop resilience and better manage your skin condition may help you cope
It’s nearly Christmas, so this month Helen is encouraging you to forget psoriasis and treat yourself! Check out her favourite classic leather handbags
Managing psoriasis alongside a demanding career can be a challenge. Lianne shares her tips on how she looks after her skin while achieving her work goals
Matt shares his fashion tips for men with psoriasis, including advice on fabrics that help to keep your skin comfortable as well as some stylish pieces to suit all ages
If you want to draw attention away from psoriasis, accessories can be a great way to distract the eye. Helen shows us how with neckerchiefs, chokers and bracelets
Thinking of trying complementary alternative medicine to try and help psoriasis? Get the facts about herbal therapies, mindfulness, meditation and visits to the dead sea
Approaching beauty counters can be scary. Jude shares her tips on how to be open about your psoriasis, so you end up with the best products for your skin.
Obsessed with taking the perfect selfie? It could be having a negative impact on your mental wellbeing. Simon from charity Mind and Skin investigates.
If you have psoriasis on your face, finding a treatment for shaping your eyebrows can be tricky. Jude shares how to get perfect brows without causing a psoriasis flare up
Can juicing help psoriasis? Simon tries some healthy juicing recipes packed with fresh ingredients such as apples, oranges, cherries, carrots, fennel and ginger
If psoriasis is causing problems on your legs, Helen has the perfect trouser shape for you; from smart culottes and cigarette trousers to relaxed joggers and stylish chinos.
Emma shares her tips on how to keep cool and confident at festivals when living with psoriasis, including what to wear, what to pack and how to keep your skin hydrated and moisturised
Simon tries giving up gluten to see if it can help to improve his psoriasis. Find out how he got on and the surprising effects going gluten-free had.
A dark suit may not be ideal work wear if you have psoriasis, so Helen has found some stylish alternatives that will ensure you look polished and professional.
When you have psoriasis, it’s the little victories that can make a big difference. Matt talks us through the highs and lows and shares some tips on what has helped him to battle his skin disease
When it comes to psoriasis, everyone’s skin can react differently to skincare products. Jude shares her favourite natural skincare products that don’t irritate her psoriasis and give her confidence in her daily skincare routine
Can cutting out sugar or making sugar swaps when you have psoriasis improve your skin? Simon investigates and shares some delicious recipes
If you suffer from psoriasis, wearing pale colours on your upper half could help to conceal flaking from the scalp. Helen shares her top pale picks that won’t make you look washed out
With summer upon us, Simon shares his favourite healthy barbecue recipes that may better suit people with psoriasis
Dr. Susanne Farwer shares the top 10 psoriasis questions that patients ask at their GP appointments
Doctors’ appointments to discuss psoriasis are usually quite short, so Linzi shares her 7 tips for 7 minutes with your GP.
Damini shares the 10 things she wishes someone had told her about psoriasis, from treatment options to which clothes are best for flaking.
Is choosing nightwear for psoriasis causing sleepless nights? Helen can help with items to keep you cool, comfortable and itch free.
Jess shares her thoughts on maintaining a positive mindset when you have psoriasis, to help you remain in control and look after yourself and your skin
Is managing your psoriasis taking up all your energy? Simon's got some tips and food recommendations that may help
Jude shares how she manages her hair care with scalp psoriasis and provides tips on hair dying, keeping hair clean and going to the hairdressers.
Attending hospital appointments for your psoriasis can be stressful, so Jess provides her tips to stay calm and get the most out of your appointment
Summer wedding coming up? Helen's outfit choices mean your psoriasis won't stop you looking great and feeling comfortable
Holly bares all about sex and psoriasis - how to talk to your partner about your skin condition, tips for having that 'is it contagious' discussion and reminds us all that when it comes to sex, nothing is normal or clean!
Family are an important support network to those living with psoriasis. Jess explains how her family have helped her cope with decisions, treatment and everyday life with psoriasis
Simon shares how he deals with psoriasis and depression and how his love for food helps him to stay healthy and positive.
Does shopping for a summer wardrobe if you have psoriasis fill you with fear? Helen lends a hand with her top seasonal picks to help you look stylish in the sun.
Psoriasis can have a significant psychological as well as physical impact on a person's life. Damini shares her tips on how she deals with the emotional stress that living with psoriasis can bring.
Exercise is important if you have psoriasis, so Helen shows us how to stay stylish and comfortable in the gym with her latest gym wear picks
Is the thought of planning a wedding with psoriasis enough to make your skin flare? Linzi shares her top tips to help you feel confident in choosing the perfect wedding dress, so you can feel fabulous when saying I Do
How do you explain psoriasis to children? Jess provides her tips to help if you have a child with psoriasis or if you just want to explain the skin condition to your kids
Attending a wedding or formal event can be daunting when you have psoriasis, especially if you’ve never met the other guests. Read Jess’ tips on how to feel confident and comfortable in what you wear to allow you to be yourself and not let your psoriasis define you!
Ever wondered how diet can affect psoriasis? Simon asked London based nutritionist Kyla Williams to answer some of the psoriasis community's most burning questions.
Does your psoriasis make picking the perfect summer shoe a struggle? Helen shares her favourites from cool Converse trainers to practical peep toe boots
Rena provides her top tips on using fake tan when you have psoriasis, to make sure you get that flawless golden glow and don't end up looking like you've been tangoed!
February is the British Heart Foundation Heart Month. As there is a link between psoriasis and an increase in heart problems, Simon has cooked up a happy heart recipe which is good for the heart and the soul
Getting glammed up for a night out is a great feeling, so Jess shares her tips on make-up, clothes and the perfect preparation routine to ensure your psoriasis doesn't stop you looking and feeling your best!
See Helen's top fashionable loose fitting clothes and learn how it is still possible to look supremely stylish in clothes that just skim your body
Coping with a psoriasis flare up can be tough. Jess tells us how she remains positive and gains control of her psoriasis, as well as sharing some practical tips which can help such as visiting your GP, making sure your skin is moisturised and taking a nice relaxing bath.
Can losing weight improve your psoriasis? Simon explores the link between obesity and psoriasis and provides some useful tips on how to stay healthy and happy in your own skin.
It's not always easy to whip up a healthy meal, but Simon has shared a delicious recipe that is quick, super easy to make and packed with Omega-3 and vitamin E.
Read about wrapping up warm without irritating the skin and get Helen's top tips on layering to ensure you stay on trend this season
When you have psoriasis, it can often be daunting when meeting new people, especially if you are experiencing a flare-up. Jess gives her take on meeting people and managing the additional awkwardness that sometimes can occur when your skin is not behaving.
Rena shows us how she uses acrylic nails to give her a boost when she has a psoriasis flare up
Stress is well known as a trigger for psoriasis, so take this advice from Helen as she explores costume jewellery and shares some beautiful pieces that will make you feel confident and stylish at that party!
Stress is a well-known trigger for psoriasis, so Simon gives us his advice on taking the stress out of cooking, especially when you are entertaining or preparing a Christmas Dinner!
When you have psoriasis, you need to be prepared for holidays. Jess show us how she prepares for her holiday
Rena shows how she creates distractions from her psoriasis plaques using clever make-up, jewellery, clothing and great style!
It is good to keep abreast of your rights in the workplace and how you might be able to alleviate some anxieties around managing your psoriasis alongside your career. Changing Faces has for 23 years supported and represented people who have conditions, marks or scars that affect their appearance and here, Sally Mbewe gives insight into your workplace rights that can help ease your concerns and let you get on with life at work.
The party season is supposed to be fun, so if you have psoriasis, take the stress out of dressing to party with this advice and formal wear recommendations from Helen.
There is a danger that psoriasis can take over your life, but Jess shows us that she is not ruled by her condition, especially on a family holiday.
Rena shares her tips on exfoliating skin that may have psoriasis plaques
Attending an important job interview or meeting? The stress might be causing your psoriasis to flare-up. Luckily, Helen is here to help you choose what to wear for your interview to make you feel as comfortable and confident as possible.
Rena shares tips on removing make-up and cleansing when you suffer from psoriasis
When you have psoriasis, it's sometimes difficult to manage your social life, especially when you are experiencing a flare-up. Jess explains how she decides to spend her time - to go out? or when to just stay at home and enjoy a cosy night in.
Helen gives us the inside scoop on her choice of fashion as the weather cools down and we get the opportunity to be on trend as the leaves fall .
Jess gives us some insight into how she manages to balance her lifestyle. She explains how she copes with her psoriasis, treatments, job, socialising and other commitments on a daily basis.
Helen explains which colours are good to wear if your skin is acting up and shedding flakes from your psoriasis.
Jess provides advice and tactics on how to handle job interviews when you are suffering from a psoriasis flare-up. She talks about how she has approached interviews in the past and the impact of psoriasis during the interview.
Rena shares advice on trending make-up this year for skin with psoriasis. Create that bold, fresh look and make a statement!
Helen shares some insight into fabrics to avoid; how to dress fashionably and comfortably with psoriasis.
Jess blogs about the impact psoriasis has on her working life, how she manages it and provides advice based on her experience of applying for jobs whilst living with psoriasis.
Rena reveals her daily moisturising regimen for skin with psoriasis and explains how you can keep your skin moisturised for longer.
Helen blogs about choosing clothing for the beach and swimwear, and offers fashion advice on looking good on your summer holidays!
Jess has had psoriasis since she was seven years old and shares her positive attitude to life by blogging about work, meeting new people and holidays
Rena considers herself a psoriasis warrior and she wears her battle scars with pride! She blogs about beauty including skin products, make-up and exfoliating
Helen is on a personal mission to help people with psoriasis feel they’re looking their best on every occasion. Read on for top fashion tips.
What food triggers your psoriasis? Simon explains the types of food and drink that makes his skin flare-up.
Feeling low from psoriasis? Simon shares some great lunch recipes that are delicious, easy to make and are great comfort food to boot!
Simon talks through an infographic highlighting 10 facts about food and nutrition that will make you think. He then shows us fabulous variations of cheese on toast.
What's for dinner tonight? Simon shares one of his favourite recipes – spiced ham – and takes us through how he makes this dish and how he likes to use the ingredients.
Simon gives us some ideas on what to cook during a psoriasis flare-up and shares some insight into what he likes to eat when his skin is playing up.
What I like to eat and why I like to cook
Simon talks about how he gained his passion for food, the types of food he likes to eat and the reasons why he loves to be in the kitchen.
Simon’s motto is, “Live your life, do not let psoriasis live it for you”. He blogs about food, nutrition and shares delicious recipes
Rena demonstrates how to apply a flawless foundation, showing that you can look and feel great in your own skin, with or without psoriasis