Snack ideas to sustain a new mum
As a new mum Linzi knows that at busy times it is so easy for healthy habits to slip. She shares some quick, easy, healthy but very tasty snacks for you to try!
As a new mum Linzi knows that at busy times it is so easy for healthy habits to slip. She shares some quick, easy, healthy but very tasty snacks for you to try!
Jude shares her top tips for looking after yourself as a whole and putting together a more holistic plan to help manage your psoriasis
Dreaming of your summer holidays? Helen is ready with all of her top psoriasis friendly holiday and summer essentials!
Jude looks back at the most frequently asked psoriasis related questions she has encountered and shares her advice on how best to tackle them
It’s easy to let psoriasis take your confidence. Damini has experienced this first hand and shares her top tips on how to ensure that psoriasis doesn’t control you
Confidence is not something that always comes easy. Helen is here with some top wardrobe tips to make sure you both look good and feel good this year!
Our blogger Jude has experienced psoriasis along with several other skin conditions, she shares her experience of managing multiple skin conditions
Linzi shares her experiences and top tips of how best to juggle life with a newborn whilst also managing your psoriasis
Ever struggled with choosing colours that hide rather than highlight your psoriasis? Helen is here to help with her handy top fashion tips!
Jude is here to unveil the truth behind some of those famous psoriasis myths!
Dating with psoriasis can be a very nerve-racking experience! Rishi shares his 10 top tips of how to overcome those dating nerves
Linzi is here with top tips on what to wear during pregnancy whilst also managing your psoriasis. She shares wardrobe ideas on clothes to cover, flatter and comfort!
Helen is here with some top tips to begin the new year! From exercise, managing your psoriasis care and fashion she’s got it all covered
Winter can be tough on your skin. Jude shares her top five tried and tested tips to help you, your skin and your psoriasis survive the winter months.
Do sauna and psoriasis go together? Are there benefits or could saunas cause negative effects? Rishi shares his experience and top tips
Helen looks at Christmas party options that will keep your psoriasis covered, yet allow you to look suitably festive and on-trend this party season
Linzi shares the psoriasis challenges she faced during pregnancy and her tips for managing the physical, emotional and mental challenges that pregnancy brings
Jude shares 5 tips that she wishes she had known when she was first diagnosed with psoriasis
Helen shares some skin friendly fashion tips on how to ensure that your psoriasis does not stand in the way of a fabulous winter wardrobe!
Matt shares his advice on overcoming the anxiety that can come with psoriasis and the positive effects he has experienced through opening up about his feelings
Finding the form of exercise you enjoy can be tough, Jude shares her tips on exercising with psoriasis and the benefits she has experienced
Clothes are a wonderful armour that can affect how we feel. Helen shares some options that exude glamour and fun and that will make you feel good the moment you put them on.
When it comes to skincare, it’s important to find the right products for your psoriasis. Jude shares her favourites and her skincare routine
Whether it’s back to school or back to work this September, Helen’s Autumn staples in a range of colours will camouflage flakes and see you through to the winter months
If you have scalp psoriasis, it can sometimes affect how you style your hair. Jude shares her tips and ideas for updos, so that every day can be a good hair day
Psoriasis can sometimes drive you nuts, so Simon decided to work some nutty ingredients into his latest dinner party recipes
Helen’s barbecue basics are all about the two Cs, comfort and coverage, to ensure that your skin doesn’t stop you from making the most of the summer
Who said salads have to be boring? Simon shows us how to create super salads packed full of nutritious ingredients for your skin
Jude shares her story about how psoriasis has affected her mental health as well as her 3 top tips on how to help you cope with your condition
What to wear on holiday if you have psoriasis? Helen has the options covered from pretty maxi dresses and kimonos to linen joggers and casual tees
Matt provides the ultimate Gentleman’s guide to psoriasis with tips on grooming, what to wear to help conceal flakes and how to talk confidently about psoriasis
Does waxing or shaving irritate your psoriasis? Jude shares her hair removal routine and provides tips like how to talk to your beautician about your sensitive skin
Cocktails are often served at summer parties, but alcohol is not always the best option if you have psoriasis, so Simon shares his skin-friendly mocktail recipes
If you need an outfit for a summer wedding but are worried you’ll feel self-conscious about your psoriasis, check out Helen’s psoriasis-friendly picks
Matt explains why it’s important to stay in control of psoriasis by talking, sticking to appointments, investigating new treatments and facing your fears
Rena asks her husband to provide his top tips on how your partner can support you with psoriasis by sharing their personal experiences from the last 20 years
Jude provides her tips for packing when you have psoriasis, including how to ensure you can take your treatments with you to stay on top of your skincare routine
Exam time can be stressful. Keep your psoriasis under control and make life as easy as possible with Helen’s comfortable fashion choices
Moisturising your skin is so important if you have psoriasis, so Damini shares her favourite types of moisturisers and her top tips on how to apply them effectively
Given up on flawless skin? Get Jude’s tips on the best make up to cover psoriasis including advice on application as well as the best brands to try
Can pets make psoriasis worse and cause a flare up? Simon shares his experiences of how pets affect his psoriasis and introduces us to Bob the cat
This Easter, it’s all about mellow yellow. Get Helen’s top tips on how to rock this season’s colour while hiding psoriasis flakes
Simon investigates how superfoods could affect psoriasis and shares recipe ideas with avocado, kale, blueberries, beetroot and even dark chocolate
A flare up of facial psoriasis can be tricky to manage, so Jude provides her top tips including some products that work for her and her skin
Spring has sprung! Get Helen’s tips on how to breathe life into your wardrobe with peep toe boots and leather jackets to suit psoriasis
If your loved one has psoriasis, it can be hard to know how to help. Impress your partner with Simon’s romantic meal and tips to help them relax and unwind
Pregnant with psoriasis? Lianne shares her experience of managing psoriasis during pregnancy from treatment considerations to how her skin has changed
How do you treat psoriasis if your skin is covered by a plaster cast? Matt shares his experience and provides tips to relieve itch
Don’t let psoriasis stop you looking your best this Valentine’s Day with Helen’s top picks including floaty fabrics and romantic prints to help conceal flaking.
Simon kicks off the New Year by getting psoriasis sorted with tips for shaving, hair and scalp care, breakfast and that important psoriasis treatment review
If you have psoriasis on your face, it’s important to find a pair of glasses that won’t irritate your skin. Matt shares his tips on the best styles, frames and materials
Helen shares her sale shopping tips and favourite bargain buys that will have you grinning during those lean weeks before January payday.
Christmas is just around the corner, so Jude has shared her psoriasis friendly Christmas wish list with products that your skin will love
Christmas is the time to indulge and relax - something a lot of people with psoriasis find hard to do, so Simon is here to help with a healthy Christmas menu
If psoriasis is affecting your mental health, Simon’s tips on how you can develop resilience and better manage your skin condition may help you cope
It’s nearly Christmas, so this month Helen is encouraging you to forget psoriasis and treat yourself! Check out her favourite classic leather handbags
Managing psoriasis alongside a demanding career can be a challenge. Lianne shares her tips on how she looks after her skin while achieving her work goals
Matt shares his fashion tips for men with psoriasis, including advice on fabrics that help to keep your skin comfortable as well as some stylish pieces to suit all ages
If you want to draw attention away from psoriasis, accessories can be a great way to distract the eye. Helen shows us how with neckerchiefs, chokers and bracelets
Thinking of trying complementary alternative medicine to try and help psoriasis? Get the facts about herbal therapies, mindfulness, meditation and visits to the dead sea
Approaching beauty counters can be scary. Jude shares her tips on how to be open about your psoriasis, so you end up with the best products for your skin.
Obsessed with taking the perfect selfie? It could be having a negative impact on your mental wellbeing. Simon from charity Mind and Skin investigates.
If you have psoriasis on your face, finding a treatment for shaping your eyebrows can be tricky. Jude shares how to get perfect brows without causing a psoriasis flare up
Can juicing help psoriasis? Simon tries some healthy juicing recipes packed with fresh ingredients such as apples, oranges, cherries, carrots, fennel and ginger
If psoriasis is causing problems on your legs, Helen has the perfect trouser shape for you; from smart culottes and cigarette trousers to relaxed joggers and stylish chinos.
Emma shares her tips on how to keep cool and confident at festivals when living with psoriasis, including what to wear, what to pack and how to keep your skin hydrated and moisturised
Simon tries giving up gluten to see if it can help to improve his psoriasis. Find out how he got on and the surprising effects going gluten-free had.
A dark suit may not be ideal work wear if you have psoriasis, so Helen has found some stylish alternatives that will ensure you look polished and professional.
When you have psoriasis, it’s the little victories that can make a big difference. Matt talks us through the highs and lows and shares some tips on what has helped him to battle his skin disease
When it comes to psoriasis, everyone’s skin can react differently to skincare products. Jude shares her favourite natural skincare products that don’t irritate her psoriasis and give her confidence in her daily skincare routine
With summer upon us, Simon shares his favourite healthy barbecue recipes that may better suit people with psoriasis
Dr. Susanne Farwer shares the top 10 psoriasis questions that patients ask at their GP appointments
Doctors’ appointments to discuss psoriasis are usually quite short, so Linzi shares her 7 tips for 7 minutes with your GP.
Damini shares the 10 things she wishes someone had told her about psoriasis, from treatment options to which clothes are best for flaking.
Is choosing nightwear for psoriasis causing sleepless nights? Helen can help with items to keep you cool, comfortable and itch free.
See Helen's top fashionable loose fitting clothes and learn how it is still possible to look supremely stylish in clothes that just skim your body
Stress is well known as a trigger for psoriasis, so take this advice from Helen as she explores costume jewellery and shares some beautiful pieces that will make you feel confident and stylish at that party!
Rena shares advice on trending make-up this year for skin with psoriasis. Create that bold, fresh look and make a statement!
Rena reveals her daily moisturising regimen for skin with psoriasis and explains how you can keep your skin moisturised for longer.
Jess has had psoriasis since she was seven years old and shares her positive attitude to life by blogging about work, meeting new people and holidays
Rena considers herself a psoriasis warrior and she wears her battle scars with pride! She blogs about beauty including skin products, make-up and exfoliating
Helen is on a personal mission to help people with psoriasis feel they’re looking their best on every occasion. Read on for top fashion tips.
What food triggers your psoriasis? Simon explains the types of food and drink that can make his skin flare-up.
Simon’s motto is, “Live your life, do not let psoriasis live it for you”. He blogs about food, nutrition and shares delicious recipes
Rena demonstrates how to apply a flawless foundation, showing that you can look and feel great in your own skin, with or without psoriasis
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